Are you stressed from all the COVID 19 news and don’t know what can be done while sitting at home for this long. So, if you’re following the government’s orders and reading this blog all cocooned in your cozy beds, learn a few tips to spend this quarantine time in the best way possible.
Start looking for new hobbies, it can be anything related to your passion or your regular day-to-day activity. Start concentrating on yourself. Below are the 5 things that can be done from the comfort of your home.
Read a Book. Finish that book this Quarantine!
Start involving reading as your regular routine during this time. It will not only help you gain knowledge but also will help you improve your vocabulary. Start with an easy book if you’re not an avid reader. Choose the genre that attracts you’re the most, be it fictional, non-fictional or historical. Make a list of books that you wanted to read and target 1 book at a time. Do not read it just to finish up the pages, understand the author and try to become the person the author wants you to be to understand his/her write-ups.
Start with your own journal. Begin your writing practice by jotting down all the things that you’re proud of and the things that you would love to do in the future. If you’re into poetry now is the chance to de-clutter your brain and show the world that hidden poet inside you.
Start with your own blog, write about your travel stories, your fun night outs or just about your day’s 0-to-day activities with your friends. This will help you engage more of your time with your loved ones and spread the love with your own words.
Learn to Cook something new this Quarantine
Apart from reading and writing, cooking is also a great way to de-stress. If you’re not into cooking, start exploring new cooking channels and shows and binge-watch them for a while. Motivate yourself to cook at least one of your favorite cuisine each day and proudly share it among your friends and family.
Start Exercising and Indulge in Yoga
Always wanted to be fit but was not getting any time to workout? Now is the time to indulge in health and fitness from home. There are many content and videos on how to exercise and be fit from the comfort of your home.
Explore these channels and indulge in a 1-hour session of de-stressing and exercising. Learn new tricks to calm your mind. If you’re not into exercising, light a few aroma candles, play some nice soothing music and just meditate. This will help you release all the stress and calm your mind so you can concentrate on other things.